Category Archives: Aging

Aging Healthfully II

Reduce inflammation and increase your health and longevity potential. Continue reading

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Aging Healthfully: Part I

those people who ate several (seven or more) servings per day of vegetables and fruit had a significantly reduced risk of dying from any disease. Continue reading

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Brain Health Continued

News of concern: The Week Magazine  May 15, 2015  “Health scare of the week: Air pollution shrinks the brain” (page 19).  It seems that “fine particulate matter from cars, trucks, and factories” could, over time, cause shrinkage of the brains … Continue reading

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