Category Archives: Wellness

What’s In My Personal Care Products?!!!

Would you put a moisturizer on your face or body if you knew it was made with toxic ingredients? Continue reading

Posted in chemicals, Harmful Cosmetics, Toxicity, Wellness | Tagged , , ,

Spring: Enhance your health with a tune-up

Spring is a good time to do a self-evaluation and to take steps to improve your health.  Continue reading

Posted in Uncategorized, Wellness | Tagged , , , , , ,

For Flu Prevention and Treatment

I am bringing my previous post back because it is flu season once again. Even in Los Angeles, the evenings are relatively cooler.  ‘Tis the season for colds, coughs, sniffles and flu.  Three people in the last 10 days have … Continue reading

Posted in Wellness | Tagged , , ,

To Eat or Not to Eat: No Question

No prescription drug is as effective as fresh produce. Continue reading

Posted in Food, Uncategorized, Wellness | Tagged , , , , , , ,

“An Epidemic of Contact Dermatitis”

There are a number of reports about a preservative and synthetic biocide used in thousands of personal care products that is very irritating to skin. I am summarizing the valuable information in one of them.  The name of the chemical is … Continue reading

Posted in Environment, Toxicity, Uncategorized, Wellness | Tagged , , , , , , ,

Fresh Air, Really?

Air fresheners are not as safe and innocuous as we might think. Continue reading

Posted in Environment, Toxicity, Wellness | Tagged , , , , ,

Eat Your Veggies!

We should be eating 10 portions of fruit and vegetables per day Continue reading

Posted in Food, Wellness | Tagged , , , ,