Category Archives: Wellness

To Eat or Not to Eat: No Question

No prescription drug is as effective as fresh produce. Continue reading

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“An Epidemic of Contact Dermatitis”

There are a number of reports about a preservative and synthetic biocide used in thousands of personal care products that is very irritating to skin. I am summarizing the valuable information in one of them.  The name of the chemical is … Continue reading

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Fresh Air, Really?

Air fresheners are not as safe and innocuous as we might think. Continue reading

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Eat Your Veggies!

We should be eating 10 portions of fruit and vegetables per day Continue reading

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Guess the substance? Guess the addiction?

What are you drinking or eating that you believe you cannot live without? Continue reading

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Aging Healthfully II

Reduce inflammation and increase your health and longevity potential. Continue reading

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Lead in Your Plumbing?

The disastrous contaminated water situation in Flint, Michigan this year has alerted the populace across the country to the problem of lead contaminated water.  People were unaware of lead as a problem in the first place, unless you remember leaded … Continue reading

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