Tag Archives: diet

Eat Your Veggies!

We should be eating 10 portions of fruit and vegetables per day Continue reading

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Obesity: It Isn’t Just What You Eat

Many of my patients have complained to me about how hard it is for them to lose weight.  I empathize greatly.  Several factors seem to be involved. The first is hormones:  There is an epidemic of women, especially, suffering with … Continue reading

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