Tag Archives: wellness

Spring: Enhance your health with a tune-up

Spring is a good time to do a self-evaluation and to take steps to improve your health.  Continue reading

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For Flu Prevention and Treatment

I am bringing my previous post back because it is flu season once again. Even in Los Angeles, the evenings are relatively cooler.  ‘Tis the season for colds, coughs, sniffles and flu.  Three people in the last 10 days have … Continue reading

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To Eat or Not to Eat: No Question

No prescription drug is as effective as fresh produce. Continue reading

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Fresh Air, Really?

Air fresheners are not as safe and innocuous as we might think. Continue reading

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What is Lurking Under Your House?

One of my patients sent me a question about her home’s environment.  During earthquake retrofitting, she was informed that some dirt in front of the house had to be pushed back from the foundation. After the dirt was moved, she noticed … Continue reading

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Aging Healthfully II

Reduce inflammation and increase your health and longevity potential. Continue reading

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Lead in Your Plumbing?

The disastrous contaminated water situation in Flint, Michigan this year has alerted the populace across the country to the problem of lead contaminated water.  People were unaware of lead as a problem in the first place, unless you remember leaded … Continue reading

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